The sun is the most important source of energy on earth. An infrared sauna works in a similar way to the sun: you receive plenty of positive energy. The infrared emitters warm you from within. Clinical studies show that infrared heat relieves muscle and joint pain, and because you perspire a lot, you cleanse your body and strengthen your resistance. In an infrared sauna you lose up to 7 times more toxins.
Full spectrum emitters
Sauna Privada has an infrared sauna with full spectrum emitters. They not only provide wonderful relaxation, but also help with muscle and joint pain. With regular use, muscles recover faster from (sports) injuries, and the infrared sauna is also lovely for warming up before exercise. It also stimulates the metabolism.
Burning calories
A session in the infrared cabin is not only good for muscles and joints: research has shown that you burn up to 600 calories during a 30-minute session, while relaxing completely.
Photos of the infrared sauna
Time to relax in luxury?
Book online: choose how long you would like to stay, then your preferred date and time.